It's Wednesday evening and you want something sweet, in between meals. I'm definitely not judging those that go for cake, waffles, chocolate, roasted peanuts and so on.. Waffles are my definition of good things!
In these days, everything is supposed to be healthy, low carb, zero calorie and so on.
But our stores are still filled up with deliciously tempting sweet snacks, and it can be hard to realize there's alternatives.
I usually grab a handful of unprocessed nuts. It can be peanuts, hazelnuts, almonds or my favorite, the para nut - also called Brazil nut. Combine nuts with some fruit, make yourself a cup of tea, and you have a tiny, healthy meal in between meals.